When you are busy in your hectic lifestyle, either trying to meet project deadlines or finishing other targets, you tend to ignore your health. Even when your GUT gives you subtle signals, you either don't fully understand them or prefer not to sit and listen. This is the onset phase for serious issues in physical and mental health. 

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It often starts with basic metabolic issues like constipation, aches and pains, but within a short time, one can fall into the trap of severe inflammation, infections & metabolic issues of IBD, diabetes, heart diseases, mental stress, nerve issues, cancer and more......